Sunday, August 7, 2011
I Just Heard an Ad for "Smart for Life" Cookies. "Lost 115 Pounds In 6 Months", Does this Work Out?
There is no way a person can lose that amount of weight in a week. Maybe for the first week because it is all fluid but after that the only way to lose weight is to not eat. I lost 70 pounds in 4 1/2 months because I could have nothing but liquids to drink because of Gastroparesis. No milk products because I'm lactose intolerant. So I had juice, herbal tea and strained baby fruit. I could not exercise for lack of energy. I was dropping about 4 pounds a week so basically if you starve and have nothing but liquids that your body uses up as quickly as you put them in, then you can lose weight but that is a very stupid way of losing weight because your body start taking everything it need to live from your bones and muscles. That makes for some real problems too. So no way will eating cookies alone let you lose that kind of weight, it will just make money for the cookie company.
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